Vitamin B12, 100mcg – 120 tablets

Holland & Barrett Vitamin B12 delivers 100mcg of Methylcobalamin per tablet — a highly bioavailable form of this essential B vitamin — providing 4000% of the Nutrient Reference Value in a single convenient daily dose. Vitamin B12 contributes to normal energy-yielding metabolism, helping to reduce tiredness and fatigue, and supports the normal functioning of the nervous system.

Vitamin B12 also contributes to normal psychological function, the normal formation of red blood cells, and the normal function of the immune system. It plays a role in normal homocysteine metabolism and normal cell division, making it a versatile and important nutrient for everyday wellbeing.

Each pack contains 120 tablets, providing a four-month supply at one tablet per day. Suitable for vegans and vegetarians, these tablets are free from artificial flavours, colours and sweeteners, making them a straightforward choice for supporting your daily B12 intake.