Melatonin, 3mg – 120 caps

Swanson Melatonin 3mg delivers a precise dose of melatonin — a hormone naturally produced by the body — in a convenient capsule format. Each pack contains 120 capsules, providing a generous four-month supply when taken as directed, making it a practical choice for those looking to support their sleep routine consistently.

Melatonin contributes to the alleviation of the subjective feeling of jet lag and helps reduce the time it takes to fall asleep. At a 3mg dose per capsule, Swanson’s formulation offers a widely used amount suitable for adults seeking a straightforward, no-frills melatonin supplement.

Manufactured by Swanson, a trusted name in health supplements since 1969, this product is formulated with minimal additional ingredients — rice flour and gelatin — keeping the formula clean and focused on delivering melatonin effectively.