Folate (5-Methyltetrahydrofolic Acid), 400mcg – 30 vcaps

Swanson Folate delivers 400 mcg of active folate per capsule in the form of Quatrefolic® ([6S]-5-methyltetrahydrofolate), the biologically active form of vitamin B9 that the body can utilise directly. Each serving provides 680 mcg DFE (Dietary Folate Equivalents), equating to 170% of the daily reference value, making it an efficient way to support your daily folate intake.

Folate contributes to normal psychological function, normal blood formation, and normal homocysteine metabolism. It also contributes to the reduction of tiredness and fatigue, normal amino acid synthesis, and normal function of the immune system. Folate plays an important role in the process of cell division and in normal maternal tissue growth during pregnancy.

Formulated in easy-to-swallow vegetable capsules and free from gluten, lactose and animal-derived ingredients, this product is suitable for vegan and vegetarian lifestyles. With just one capsule per day, it offers a convenient and straightforward approach to maintaining adequate folate levels.