About Swanson – Mineral Citrate Complex – 60 caps

Swanson Mineral Citrate Complex delivers four essential minerals — calcium, magnesium, zinc and potassium — in their citrate forms, widely regarded for their high bioavailability and gentle tolerability. By combining these key nutrients in a single, convenient capsule, this formula supports a balanced daily mineral intake without the need for multiple separate supplements.

Calcium and magnesium contribute to normal muscle function and the maintenance of normal bones and teeth. Zinc contributes to the normal function of the immune system and to the protection of cells from oxidative stress. Magnesium also contributes to normal energy-yielding metabolism and the reduction of tiredness and fatigue. Potassium contributes to normal muscle function and the maintenance of normal blood pressure.

With 60 capsules per pack — a 30-day supply at the recommended two-capsule daily serving — Swanson Mineral Citrate Complex is a straightforward, no-frills option for adults looking to complement their diet with these foundational minerals.

Táplálkozási adatok

Tápanyag	Adagonként (1 kapszula)
Calcium (from calcium citrate)	75 mg (6% DV)
Magnesium (from magnesium citrate)	30 mg (7% DV)
Zinc (from zinc citrate)	2 mg (18% napi érték)
Potassium (from potassium citrate)	49.5 mg (1% DV)

Servings per container: 60. Daily Values (DV) are based on a 2,000 kcal diet.

Hozzávalók

Calcium (from calcium citrate), Magnesium (from magnesium citrate), Zinc (from zinc citrate), Potassium (from potassium citrate), microcrystalline cellulose (plant fiber), magnesium stearate.

A kapszula burka: zselatin

Alkalmazás és adagolás

As a dietary supplement, take one capsule two times per day with water.

Figyelmeztetések

Kizárólag felnőtteknek. Ha terhes vagy szoptat, gyógyszert szed vagy bármilyen egészségügyi problémája van, a termék használata előtt konzultáljon kezelőorvosával. Gyermekektől elzárva tartandó. Ne használja, ha a pecsét megsérült.

Allergén-információk

No allergens explicitly stated on label. This product contains gelatin (of animal origin). If you have known allergies or sensitivities, please review the full ingredient list carefully before use.